Tip 14
Be like water

Be still, sparkle and go wild. You have reflected enough, you have done all the courses/study schedules/answer writings as suggested by seniors and mentors. Now is the time to sparkle and go wild.

This mains exam will truly leave a lasting impression for you and others!

#mains24

Tip 15
Get a good night's sleep

You have done well, you have done enough. Sleep well for all the exam days. For better recollection of knowledge.

#sleep

All the best to all of you writing MAINS from tomorrow...as you step into your exams! Trust in the hard work and dedication you've put in.

Stay calm, stay focused, and remember—this is just one step in your journey. You've got this!

1. Keep focussing on your breathing as you write the exam.
2. Drink as much water when not writing exam.
3. Get proper sleep and food every night.

🌸🌼

Enroll!! if you haven't yet!
https://bit.ly/LevelUp_Mindset

Online batch students have observed great results in their sleep, screen time and studies after attending these 3 workshops. It's your chance to attend offline.

See you all at LevelUp for these workshops.

#workshopalert

We are starting today's workshop. Hurry up 😀

It's happening at LevelUp IAS.

Take some good rest today. To prepare and set yourself for the part 2 of the exam.

#rest #mains

Struggling to stay on track? Finding it tough to motivate your self? Having thoughts of your previous papers?

We do not have a control on past and future. Take a deep breath and keep going!

#motivation #keepgoing

It's happening tomorrow!
Enroll!

Beat your procrastination, learn techniques and strategies.

https://bit.ly/LevelUp_Mindset

We often glorify life. We often feel that my life will be set if there is -------.

Let's snap out of it and take charge of our preparation and performance.

#accept

Cristiano Ronaldo speaking about being in the moment.

Which sportsman motivates you the most?

#sports #motivation

Be!

#mainsready

Be proud!

You must get some rest for a day or two, post writing your MAINS.

#mains #rest

#perseverance #upsclife

Are you?

#focus #stayinthepresent

UPSC attempts, preparing for various competitive exams might not be something that others around you are doing.

Others might not be able to appreciate your journey. Although, you will feel comfortable when you realise you are being true to yourself!

#selfconcept

Let us know about anxiety and its management in the coming few days.

Strategy 1- Be committed to your inspiration.

#anxietymanagement

When we feel anxious, we often tend to overthink. It feels as if thoughts are automatically rushing in our mind and not ready to leave us.

In such moments, don't fight with your thoughts. Be with them. Try to observe them as a third person. If you try to stop them, mostly the opposite will happen, the thoughts will rush in with more intensity.

#anxiety

Hello all,

From today we are celebrating world mental health week at LevelUp IAS. Come join us in big numbers :)

Meanwhile, listen to your LevelUp faculties talk about their mental health mantra:

https://youtube.com/shorts/PHJGCwbf4ek?si=6UCasx428PJVNQLF

#worldmentalhealthday