Observing your emotions is key to understanding them. Rather than letting feelings dictate your actions, take a step back and watch them flow.
This mindfulness fosters clarity and empowers you to respond thoughtfully. Remember, emotions are temporary; your awareness can guide you through.
#emotions
This mindfulness fosters clarity and empowers you to respond thoughtfully. Remember, emotions are temporary; your awareness can guide you through.
#emotions
Diwali is almost over. Let us get on track of our preparation. The pain of discipline often feels heavy, demanding sacrifice and relentless commitment. It challenges our comfort zones, forcing us to confront our weaknesses.
Yet, through this struggle, we discover the strength to achieve our goals.
#discipline
Yet, through this struggle, we discover the strength to achieve our goals.
#discipline
To be able to stay consistent and disciplined, break your goals into smaller goals and tasks.
Use a behavior tracker, if needed.
#goals@rebtwithsonali
Use a behavior tracker, if needed.
#goals@rebtwithsonali
How consistently you take action on your goals, is what matters. Apart from your major study goals, there might be small micro goals that you must have on your mind.
Those are the simplest ones yet toughest to achieve.
#consistency #actionoverthought
Those are the simplest ones yet toughest to achieve.
#consistency #actionoverthought
Restarting studies after a gap of a few days might bring some challenges.
1. Don't panic, it will settle down... Keep trying everyday.
2. Increase hours marginally, example- by 1 hour every 4 days.
3. Set very realistic targets.
4. Appreciate your efforts.
5. Don't forget to keep breathing.
#growthmindset
1. Don't panic, it will settle down... Keep trying everyday.
2. Increase hours marginally, example- by 1 hour every 4 days.
3. Set very realistic targets.
4. Appreciate your efforts.
5. Don't forget to keep breathing.
#growthmindset
https://youtu.be/Wf_PkERyM6U?si=Z5DZEJo0iFQUv8TN
🚀 Inspiring Story of Ms. Dipika Kumari
Join us as we explore the incredible journey of Ms. Dipika Kumari, who proves that conquering the UPSC exam goes beyond just completing the syllabus. It's about mastering your mind and overcoming self-doubt.
Discover her strategies, insights, and the mindset that led her to success. Don't miss this chance to get inspired and learn how to tackle your own challenges!
#interview
🚀 Inspiring Story of Ms. Dipika Kumari
Join us as we explore the incredible journey of Ms. Dipika Kumari, who proves that conquering the UPSC exam goes beyond just completing the syllabus. It's about mastering your mind and overcoming self-doubt.
Discover her strategies, insights, and the mindset that led her to success. Don't miss this chance to get inspired and learn how to tackle your own challenges!
#interview
YouTube
💪The Power of Resilience: How Dipika Ma’am Beat the Odds to Crack UPSC? | Asst. Director, MoD
Dipika Kumari ma'am is currently serving as Assistant Director at Ministry of Defence, Government of India. Dipika ma'am is a UPSC CSE 2017 batch officer. She has appeared for UPSC CSE Interviews thrice. She has also been mentoring UPSC CSE aspirants.
✅…
✅…
Speak with Sonali pinned «https://youtu.be/Wf_PkERyM6U?si=Z5DZEJo0iFQUv8TN 🚀 Inspiring Story of Ms. Dipika Kumari Join us as we explore the incredible journey of Ms. Dipika Kumari, who proves that conquering the UPSC exam goes beyond just completing the syllabus. It's about mastering…»
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Self talk matters!
What are you saying to your self? Do you pay attention to your self talk?
What are you saying to your self? Do you pay attention to your self talk?
Time to gear up your UPSC preparation!
Bringing you series of workshops. Starting with stress management and concentration techniques.
Hurry up and join. Both Online and Offline batches available.
✅Attend FREE Stress Management and Concentration workshop! (Register here: https://bit.ly/LevelUp_Mindset)
Bringing you series of workshops. Starting with stress management and concentration techniques.
Hurry up and join. Both Online and Offline batches available.
✅Attend FREE Stress Management and Concentration workshop! (Register here: https://bit.ly/LevelUp_Mindset)
The correct dates of workshop are as per this image. The Google form is updated now with the same dates.
If you have already registered, please note the dates again.
21st November: 5-7PM
24th November: 11-1PM
28th November: 5-7PM
1st December: 11-1PM
Registration link: https://bit.ly/LevelUp_Mindset
Thanking you,
Sonali.
If you have already registered, please note the dates again.
21st November: 5-7PM
24th November: 11-1PM
28th November: 5-7PM
1st December: 11-1PM
Registration link: https://bit.ly/LevelUp_Mindset
Thanking you,
Sonali.