You have shed a tear so many times as a child and the sadness has taken away your childhood. Don't let it take away ወጣትነታችሁን!

"ዝብርቅርቅ ፍርቱና ግራ ነው እጣዬ
ጥርሶቼ ያለቅሳሉ ይስቃል እንባዬ
አላሽካካ ደልቶኝ ሳግ እየቀደመኝ
አዝኜ አይወጣልኝ ሳቅ እያመለጠኝ"

Four months ago today I lost my father. It was the worst day of my life. Today we welcomed a little girl into our family. Out of all days God chose this one. Its in this ways that he takes care of our hearts.

"ይህ ቀን ራሴን ባለመሆን አልባከነም...በመውጣት በመግባቴ ራሴን ላለማጉደል ሞክሬያለሁ...ጊዜ ገዝቻለሁ.. ለራሴ ታምኛለሁ ያም በቂ ነው"🖤


https://youtu.be/C6qboCAhUEY?si=wdfDA_Nasywsca1Z

ሰማይ ፍላጎታችሁን ለማሟላት እየተጋ ከፍጥረት ቀረብኝ ብላችሁ ራሳችሁን አታሳምሙ! ሰው በህመሜ አልተገኘልኝም ብላችሁ እናንተ ለሰው ከመድረስ አትጉደሉ... imparted to you is a greater love always remember that!

I’ve understood without my will the “this too shall pass”s of life never end. I don’t think we’re meant to truly grasp our potential for enduring. Because there’s always, always something you’re getting through and figuring out. It’s a first crush ending up in rejection “this too shall pass” onto the truest form of heartbreak “this too shall pass” and a failed career path of course “this too shall pass” it’s a getting a declined application and being fired “this too shall pass” a grief and finding life again “this too shall pass” it never, never ends. The trick is to stay still with everything that ebbs and flows. The trick is to pause for a moment and remember what it’s all about.

ሰዎች እንዴት ናችሁ? Just wanted to remind you that my DM is always open for anyone who wants to share anything or needs a stranger to talk to about anything or just wants to vent. Feel free to reach out.
@Chesed_29

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"ይሄ ነገር አስከፋኝ"

"አዝኜባችኋለሁ"

"ከብዶኝ ነበር"

"ደክሞኛል!"

"ምን ማድረግ እንዳለብኝ አላውቅም"

".......ማድረግ አልፈልግም"

"I feel comfortable around him/her"
"I don't want to be around them"

"I want to try this"

"I am not good at this"

የወደድኩትን ወደድኩ የጠላሁትን ጠላሁ ማለት አትፍሩ....ሰው ናችሁ.....whatever you are going through ራሳችሁን መስላችሁ ለመቅረብ ሞክሩ! የብረት ልብ ያላችሁ ይመስል አጉል ብርቱ ለመሆን አትሞክሩ! Give yourself space to be human freely and unapologetically. ያልሆናችሁትን ለመሆን ብላችሁ ያልታዘዘዘላችሁን ህመም አትታመሙ....ራስን እንደመሆን የመሰለ ነፃነት የለም!

Hello Everyone, We are trying to help a widowed single mother start a small business. If anyone wants to contribute(nothing is too little):

1000417636203-Yeabsira Tesfaye.

If you want additional info or want to support in any other way feel free to DM me.

The brain never lets go. If you've gone through something and didn't acknowledge or rationalize it, it'll stay in that corner forever. One of three things will happen. It resurfaces one day by an unexpected trigger, it becomes the straw on the camel's back along with other trauma, or your mind rebels by making you feel unexplainable somatic symptoms throughout your body. It's both fascinating and terrifying.

"Your dad died"...that's a sentence I feared I would listen to one day... I have thought of the many ways in which i would recieve those news....how I would react and how I would be able to live after that. I stopped existing in most of them. It was a fear that aged with me. And when that great fear finally became true I didnot know how to react.  I remember repeating "አይሆንም እየዋሸህ ነው!" To the person that told me he was gone.  በቃላቶቼ ድግግሞሽ እውነትን እየገዘትኩት ነበር የሚመስለው.....ትናንት በምናቤ ደጋግሜ ካሰብኩት በኋላ ውሸት እንደሚሆነው ውሸት እንዲሆን ውስጤ እየጠበቀ ነው መሰለኝ ዛሬም የእውነት ሄዷል ብዬ በማመን መንገድ ላይ ብዙ የተራመድኩ አይመስለኝም። የፍቅርን ደስታ ካጣጣምሽ የማጣትንም ፅዋ መጠጣትሽ ግድ ነው እያልኩ ነፍሴን አመክራታለሁ። ዛሬም ግን እፈራለሁ! አእምሮዬ ለእኔ እያሰበልኝ ይመስል እውነቱን እንደደበቀው ይሰማኛል። ውስጤ ትንሽ መቀበል ሲጀምር በህይወቴ ተሰምቶኝ የማያውቅ አይነት ህመም ይሰማኛል... በአላፊ አግዳሚው በረባ ባልረባው ሀሳቤን እየወጠርኩ ድብብቆሽ ከተያያዝኩ ቆየሁ! አመት ሞልቶ ቀኑ ሲደርስ የማልክደው እውነት አፍጥጦ ይመለከተኛል። ወዴት ይሸሻል?

መዳንን እናፍቃለሁ.....መታመምን ሳልጀምር ስቃዩን ፍርሃት አየሸሸሁ...ግን..... መፈወስን እሻለሁ! Though it took me a while to learn this I am finally accepting it...የሚዘለል የህይወት ምዕራፍ የለም! ሳይታመሙ መዳን የለም!

"I thought that when you grow up you would grow callouses on your heart to withstand fire. Here we are still getting burned.  It just burns us and it always hurts. I can't be the only one. Is everyone else growing up just fine?"

When I was a child I saw adults losing people and living after going through all sorts of intense trauma. I saw how they didn't cry much or react much and thought በጨመርነው እድሜ ልክ ጥንካሬ የሚጨመርልን....ህይወት በነካካችን ቁጥር እንዳንደማ ቆዳ የምንደርብ ይመስለኝ ነበር...ልብ ልብ መሆኑን የሚረሳ...ቁመታችን በጨመረና በገዘፍን ቁጥር ህመም የማይዳፈረን ይመስለኝ ነበር። አሁን ግን ያ በህፃን አእምሮዬ የፈጠርኩት ተረት እንደሆነ ገብቶኛል...መድማት አናቆምም...ወዴት እንደሚፈስ የማይታወቅ የህመም ጅረት በውስጣችን አለ! ብዙ አንገት ያስደፉን ያለ እድሜያችን ያስጎበጡን ሸክሞች አሉን። ያልተነባ እንባ ተሸክመን እንዞራለን....ስናድግ ወደውጭ ማልቀስ ነው የምናቆመው።ድሮ ከአሳዳጊዎቻችን ጀርባ ስላልወረድን ጉንፋኑም ራስ ምታቱም ያስተኛን ነበር። አሁን ግን መራመድ የማያስችል ህመም እየተሰማን መኖር ግድ ስለሆነ እንነቃለን....እንበላለን....እንጠጣለን....እንስቃለን....ከጨካኙ ጊዜ ጋር አብረን እንነጉዳለን...መኖር ስለፈለግን መኖር አቁመን መኖር ስላለብን መኖር እንጀምራለን። ይህ ይመስለኛል በህይወታችን የሚኖረው ለውጥ....

.

@samuel_dereje

Keneni Aduga, a 25 year old model and social media presence, had died on March 10, 2025 - after allegedly falling from the 5th floor apartment she cohabitates with her partner, musician Andualem Gossa. Keneni, known for her strong social media presence and beloved by many, tragically died under circumstances that raise profound alarm and demand urgent action. Andualem was initially detained as a suspect but was subsequently released due to "lack of evidence." Since then, information indicating patterns and history of abuse have come out on social media. We believe the circumstances surrounding Keneni's death, coupled with disturbing new information, necessitate a fresh and impartial inquiry. To this end, we demand a thorough, transparent, and INDEPENDENT reinvestigation into the suspicious death of Keneni Adugna.

Sign this petition to demand truth, accountability, and systemic change for Keneni and for all women and girls in our society who deserve safety, dignity, and justice 👇🏾

https://chng.it/q4gcHPGfPF